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28.6.16

Where I Get My Fitness Motivation




Now I'm sure you're all getting tired of hearing about my new found passion for fitness, but I wanted to dedicate a post to sharing with you just how much I am enjoying working out and making the effort to take care of my body.

Although I am still regularly practicing yoga, I am definitely getting my buzz from pushing myself extra hard on a spinning bike- sadly I can't manage much more than fifteen minutes at the moment! Moral of the story is: ensure that your water bottle is within reaching distance at all times.

Now I would be lying if I said that I on my journey to becoming the best version of myself, I had banished the ol' green eyed monster, but sadly that is not the case. However, I like to think that a little envy is healthy- and it is definitely one way that I find the motivation to push myself as hard as I can! I find that scrolling through social media is probably one of, if not the most effective way of kicking me into gear and getting me into my (new and improved!) workout clothes. I follow hundreds of different accounts on a variety of social media, but Instagram is one of my most used, and most loved channels of choice. Alongside YouTube, it is my favourite way of catching up with all of the lovely ladies that give me the motivation to get my sweat on, so I've put together a collection of my most 'liked' health and fitness accounts. 

@lottiemurphy_
Lottie is a recent addition to my feed, but boy am I glad that I hit the 'follow' button. If you're looking for somebody to inspire you to eat clean, get lean and stretch yourself in ways that you didn't know were possible, she's your girl!

 @carlyrowena
If you're a serial YouTuber like myself, there is no doubt that you will have watched Carly's proposal video- it's too cute to handle! Now if you can't get enough of funky gym wear, and serious food inspo, you will no doubt love her Instagram account; believe me I would like nothing more than to raid her wardrobe and have a peachy booty just like hers! 

@clean_eating_alice
Now unless you've been living under an Instagram rock for the past year, you will have undoubtedly locked eyes with some of Alice's foodie creations- swoon. From breakfasts to brownies, she's got you covered! I can't wait to get my hands on her new book, The Body Bible.

@kayla_itsines
Remember when I spoke about envy, earlier on? Well Kayla has a pair of pins to die for! Famous for her incredibly popular BBG, she has created a fitness army that is like one giant family- how nice is that? I've tried fitness programs similar to hers in the past and haven't got along with them, but I love the fact that she has inspired so many girls like myself, to be the best that they can be. You go girl!

@emshelx
The final lovely lady that I want to share is Em Sheldon; I am a big fan of all of her social media channels, as she has just about nailed the balance between fitness and fashion- which is just what I'm looking for! I love her honesty and her passion for what she does, finding her to be the ultimate motivation to strive for success. 

I wanted to end this post with a few words of ; don't beat yourself up for spending half an hour pre-workout sprawled out on your yoga mat scrolling through your Instagram feed, it happens to the best of us- plus, these babes are totally worth it!

1 comment:

  1. Thank you so much. I was trying to mentally prepare myself for tomorrow morning and this will definitely help!!


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